By maebells.com
Peppermint Mocha Protein Shake
This Peppermint Mocha Protein Shake with low-carb options gives you a boost of caffeine AND protein to help you make it through your day!
Updated at: Mon, 22 Jan 2024 08:29:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
32
High
Nutrition per serving
Calories503.1 kcal (25%)
Total Fat17.6 g (25%)
Carbs68.9 g (26%)
Sugars60 g (67%)
Protein26.6 g (53%)
Sodium185.4 mg (9%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1 cupmilk
any milk is fine
⅔ cupcold brewed coffee
½ cupvanilla flavored greek yogurt
if low-carb try a low-carb yogurt like fage total 2%)
2 tablespoonscocoa powder
1 tablespoonsvanilla flavored protein powder
or chocolate, myofusion has gluten free flavors, if you're low-carb make sure your powder is too!
2 tablespoonssweetener
honey, coconut sugar, monkfruit if keto, etc
2 teaspoonspeppermint extract
1 ½ cupice
Instructions
View on maebells.com
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