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By Experience Fitness

Vanilla and Pumpkin Pie Shake | PN

Updated at: Thu, 17 Aug 2023 03:46:06 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
21
High

Nutrition per serving

Calories565.5 kcal (28%)
Total Fat26.9 g (38%)
Carbs54.9 g (21%)
Sugars5.2 g (6%)
Protein29.9 g (60%)
Sodium133.1 mg (7%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Blend all ingredients until creamy.
Step 2
Add yogurt if you want more protein

Notes

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