Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
30
High
Nutrition per serving
Calories671.9 kcal (34%)
Total Fat18.9 g (27%)
Carbs81.7 g (31%)
Sugars24.7 g (27%)
Protein45.3 g (91%)
Sodium283.9 mg (14%)
Fiber16.5 g (59%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend all ingredients until creamy.
Step 2
Add yogurt or more protein for a different consistency
Notes
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