Breakfast Sausage
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By Food Network.com
Breakfast Sausage
Instructions
Prep:30minCook:15min
Make a batch of Alton Brown's homemade Breakfast Sausage for Food Network.
Updated at: Fri, 07 Aug 2026 00:37:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
5
Low
Nutrition per serving
Calories1771.7 kcal (89%)
Total Fat153.8 g (220%)
Carbs8.5 g (3%)
Sugars5.6 g (6%)
Protein79.5 g (159%)
Sodium6299.3 mg (315%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 poundspork butt
2 1/2 pounds with bone, diced into 1/4 - inch pieces
0.5 poundfat back
diced into 1/4 - inch pieces
2 teaspoonskosher salt
1 ½ teaspoonsfreshly ground black pepper
2 teaspoonsfresh sage leaves
finely chopped
2 teaspoonsfresh thyme leaves
finely chopped
½ teaspoonfresh rosemary leaves
finely chopped
1 tablespoonlight brown sugar
½ teaspoonnutmeg
fresh grated
½ teaspooncayenne pepper
½ teaspoonred pepper flakes
Instructions
View on Food Network.com
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