![www.hungry-girl.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1610464609/favicon/f3418a443e7d841097c714d69ec4bcb8.jpg)
By www.hungry-girl.com
Air-Fryer Cheeseburger Egg Rolls
Instructions
Prep:15minCook:15min
This is not a drill. We have created crispy egg rolls stuffed with cheesy burger goodness… only 153 calories each. Bonus: Watch how they're made!
Updated at: Sat, 08 Feb 2025 07:33:12 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
10
Low
Nutrition per serving
Calories164.3 kcal (8%)
Total Fat4.6 g (7%)
Carbs17.9 g (7%)
Sugars3.1 g (3%)
Protein12.5 g (25%)
Sodium421.9 mg (21%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
![8 oz. raw extra-lean ground beef (4% fat or less)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765050/graph/fooddb/483c7c49e27f3c26bb32d3e35e20f17e.jpg)
8 ozextra-lean ground beef
raw, 4% fat or less
![1/4 tsp. garlic powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765037/graph/fooddb/7a4c00c9275be9d151cdc54c9c2e1066.jpg)
¼ tspgarlic powder
![1/4 tsp. onion powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764639/graph/fooddb/f1fe2fc9e0919c4d60a8aaa808296684.jpg)
¼ tsponion powder
![Dash each salt and black pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
salt
![Dash each salt and black pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
black pepper
![1/2 cup chopped bell pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764593/graph/fooddb/b741c1016dbf3110adbb66db879f87bf.jpg)
½ cupbell pepper
chopped
![1/2 cup chopped onion](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1578558910/custom_upload/b89586277a02b783bcd023453ab7a9cf.jpg)
½ cupchopped onion
![3 tbsp. shredded reduced-fat cheddar cheese](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1565286590/custom_upload/0e781386b5416f29d483b5858dce1794.jpg)
3 Tbspshredded reduced-fat cheddar cheese
![3 tbsp. light/reduced-fat cream cheese](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1565286616/custom_upload/9aeb25e429e0f551e611764f94c82a2a.jpg)
3 Tbsplight fat cream cheese
![2 tbsp. ketchup](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1566392215/custom_upload/9ccf6ba924e70aa124362fbc3a33c51b.jpg)
2 Tbspketchup
![1 tbsp. yellow mustard](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764547/graph/fooddb/68c38dfa859fd777de8fdb07517d0ca4.jpg)
1 Tbspyellow mustard
![6 hamburger dill pickle chips, chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1570185227/custom_upload/937ead7b65f6b8f9e9fd84e58d1165df.jpg)
6hamburger dill pickle chips
chopped
![6 large square egg roll wrappers (stocked with the refrigerated Asian items in the supermarket)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1580900097/custom_upload/082cff937332b18dbdcccf468d1c54d2.jpg)
6egg roll wrappers
large, square, stocked with the refrigerated Asian items in the supermarket
![Optional dips: additional ketchup and yellow mustard](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1566392215/custom_upload/9ccf6ba924e70aa124362fbc3a33c51b.jpg)
ketchup
al
![Optional dips: additional ketchup and yellow mustard](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764547/graph/fooddb/68c38dfa859fd777de8fdb07517d0ca4.jpg)
yellow mustard
Instructions
View on www.hungry-girl.com
↑Support creators by visiting their site 😊
Notes
4 liked
1 disliked
Crispy
Delicious
Easy
Fresh
Kid-friendly