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feedmephoebe.com
By feedmephoebe.com

Insanely Easy Italian Sausage Frittata with Peppers

Instructions
Prep:5min
This easy sausage frittata is a breakfast spin on a classic Italian peppers and onions dish. You can make it in advance for weekend hosting, or whip it up in under 20 minutes for a quick weeknight dinner that the whole family will love. It's also gluten-free and dairy-free!
Updated at: Thu, 26 Feb 2026 03:37:28 GMT

Nutrition balance score

Unbalanced
Glycemic Index
15
Low
Glycemic Load
1
Low

Nutrition per serving

Calories356.4 kcal (18%)
Total Fat25.9 g (37%)
Carbs6.2 g (2%)
Sugars2.2 g (2%)
Protein24.3 g (49%)
Sodium982.4 mg (49%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

Notes

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