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yummytoddlerfood.com
By yummytoddlerfood.com

Mini Egg Muffins with Cheese and Veggies

Instructions
Prep:10minCook:16min
These tender Egg Muffins are packed with protein and vitamins—and can be made ahead of time! Add any veggie you like, whether carrots, butternut squash, broccoli, or spinach.
Updated at: Thu, 10 Jul 2025 01:46:22 GMT

Nutrition balance score

Unbalanced
Glycemic Index
52
Low
Glycemic Load
1
Low

Nutrition per serving

Calories72.5 kcal (4%)
Total Fat4.3 g (6%)
Carbs2.5 g (1%)
Sugars0.9 g (1%)
Protein5.9 g (12%)
Sodium135.8 mg (7%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

Notes

6 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Under 30 minutes
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