By Food Network.com
Air Fryer Chicken Wings
Instructions
Cook:20min
Nothing is more satisfying than cooking up a batch of wings without deep frying. These extra crispy wings only need a light coating of cooking spray on the air fryer basket. Then the magic happens: the air fryer’s fan and heating mechanism create a frenzy of forceful hot air that swirls down and around the wings, crisping up the skin to golden perfection (and without the added calories of frying oil). Self-contained air fryers are not the only option for cooking at home: look for multi-cookers and ovens that have an air fryer setting. You can buy chicken wings that are already split or do the work yourself with whole wings – don’t forget to save the tips for making chicken stock.
Updated at: Tue, 14 Mar 2023 21:41:40 GMT
Nutrition balance score
Unbalanced
Glycemic Index
13
Low
Glycemic Load
0
Low
Nutrition per serving
Calories773.7 kcal (39%)
Total Fat62.2 g (89%)
Carbs0.9 g (0%)
Sugars0 g (0%)
Protein50.2 g (100%)
Sodium2912.8 mg (146%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on Food Network.com
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Notes
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Easy
Crispy
Delicious
Under 30 minutes
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