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By therealfoodrds.com
Buffalo Chicken Stuffed Spaghetti Squash
Instructions
Prep:15minCook:45min
This is for the Buffalo chicken lovers who want a dish they can really tuck into and enjoy without any guilt. Drizzling the twice-baked squash with creamy ranch dressing or a sprinkling of blue cheese (sorry, not Whole30) takes it over the top. You just might want to hide any leftovers - it’s that good!
Updated at: Mon, 04 Oct 2021 03:15:11 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
4
Low
Nutrition per serving
Calories238.2 kcal (12%)
Total Fat10.8 g (15%)
Carbs12.7 g (5%)
Sugars5.3 g (6%)
Protein23.4 g (47%)
Sodium1045 mg (52%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.25 lbschicken breast
cooked and shredded
1spaghetti squash
medium, halved
2 ribscelery
thinly sliced
2green onions
white and green parts thinly sliced
½ cupred bell pepper
diced
½ cupBuffalo Sauce
Mild, or make our easy Homemade Buffalo Sauce
¼ cupCreamy Ranch Dressing
Optional, or Homemade Paleo Ranch Dressing
¼ cupblue cheese
Optional, crumbled, omit for Whole30
Instructions
View on therealfoodrds.com
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Notes
1 liked
0 disliked
Easy
One-dish
Special occasion
Spicy