By joinyourlife4u.com
Crispy Smashed Broccoli Recipe with Parmesan
Instructions
Prep:10minCook:30min
Crispy, cheesy smashed broccoli florets seasoned with garlic, paprika, and cumin. An easy gluten-free side dish the whole family will ask for again.
Updated at: Thu, 25 Jun 2026 08:41:02 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
2
Low
Nutrition per serving
Calories145.5 kcal (7%)
Total Fat12.7 g (18%)
Carbs5.2 g (2%)
Sugars1 g (1%)
Protein4.2 g (8%)
Sodium242.8 mg (12%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on joinyourlife4u.com
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