Simple Cauliflower Rice

Cauliflower rice is a fantastic low-carb, high-fibre base for a meal and has over triple the fibre of white rice.

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Step 1

Coarsely chop the cauliflower florets and stems and place in the bowl of a food processor. Pulse until the cauliflower pieces are approximately the size of grains of rice.

Step 2

In a medium saucepan with a lid, heat olive oil over medium heat. Add the cauliflower rice and salt to taste and mix well.

Step 3

Cover, reduce the heat to low, and steam for 4-6 minutes, or until tender-crisp. Serve immediately.