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By ketodietapp.com
Super Simple Keto Chili
Instructions
Prep:10minCook:15min
There’s nothing quite as satisfying as a good chili when you’re craving comfort food. Am I right guys?
Updated at: Tue, 22 Sep 2020 02:00:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
4
Low
Nutrition per serving
Calories424.6 kcal (21%)
Total Fat33.7 g (48%)
Carbs9.4 g (4%)
Sugars6.1 g (7%)
Protein21.3 g (43%)
Sodium397.9 mg (20%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

15mlghee
or butter

70gyellow onion
small, finely diced

64gcelery
large, diced

2cloves garlic
minced

450gground beef

120gred bell pepper
medium, diced

1 tspchilli powder
medium, or to taste

1 tspground cumin

1 tspdried oregano

400gtin chopped tomatoes

30gunsweetened tomato paste

sea salt

ground black pepper
to taste

2 Tbspcilantro
chopped, coriander, plus more for topping

30mlextra virgin olive oil

sour cream
Optional, or full-fat yogurt

avocado
sliced

lime wedges
Instructions
View on ketodietapp.com
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