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By ketodietapp.com
Super Simple Keto Chili
Instructions
Prep:10minCook:15min
There’s nothing quite as satisfying as a good chili when you’re craving comfort food. Am I right guys?
Updated at: Tue, 22 Sep 2020 02:00:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
4
Low
Nutrition per serving
Calories472.5 kcal (24%)
Total Fat38.1 g (54%)
Carbs11.8 g (5%)
Sugars3.6 g (4%)
Protein21.9 g (44%)
Sodium404.8 mg (20%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
15mlghee
or butter
70gyellow onion
small, finely diced
64gstick celery
diced
2cloves garlic
minced
450gground beef
120gred bell pepper
medium, diced
1 tspchilli powder
medium, or to taste
1 tspground cumin
1 tspdried oregano
400gchopped tomatoes
30gunsweetened tomato paste
sea salt
ground black pepper
to taste
2 Tbspcilantro
chopped, coriander, plus more for topping
30mlextra virgin olive oil
sour cream
or full-fat yogurt
avocado
sliced
lime wedges
Instructions
View on ketodietapp.com
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