Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
9
Low
Nutrition per serving
Calories299.7 kcal (15%)
Total Fat13.2 g (19%)
Carbs19 g (7%)
Sugars3.5 g (4%)
Protein20.1 g (40%)
Sodium484.2 mg (24%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 lblean ground beef
1onion
small, diced
1red bell pepper
diced
1green bell pepper
diced
1 Tbspminced garlic
1 TbspChili seasoning
680mlTomato Passata
1can Rotel
375mlbeer
hot sauce
to taste
ritz crackers
for dipping
Fritos
for dipping
Toppings
Instructions
Step 1
Add oil to a large Dutch oven and place it liver medium-high heat. Add onion, peppers and garlic. Cook for 5 minutes, stirring occasionally.
Step 2
Add the ground beef, seasoning, and break it apart with a wooden spoon. Cook for 6-7 minutes until the beef has browned, stirring occasionally.
Step 3
Add tomato passata, rotel, beer, and hot sauce. Stir well. Bring to a boil and reduce heat to low to gently simmer for 25-30 minutes, stirring occasionally. Remove from heat and let the chili rest 5-10 minutes before serving.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
