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만개의레시피
By 만개의레시피

청국장 만들기와 생청국장 야채비빔밥

Instructions
Cook:16h 39min
효소가 살아있는 음식 생청국장으로 비빔밥을 만들어보았어요. 여러가지 싱싱한 채소와 생청국장의 궁합~! 맛도 영양도.. 그리고 건강까지 챙길 수 있는 환상궁합이겠지요?
Updated at: Thu, 29 Feb 2024 03:09:59 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
4
Low

Nutrition per serving

Calories96.3 kcal (5%)
Total Fat3.5 g (5%)
Carbs9.8 g (4%)
Sugars1.4 g (2%)
Protein6.9 g (14%)
Sodium322 mg (16%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

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