By thegoodheartedwoman.com
Chicken Cordon Bleu Meatballs
Instructions
Prep:20minCook:20min
These Cordon Bleu Meatballs will satisfy all your savory cravings! Each meatball is stuffed with ham and Swiss cheese and baked, then finished with a creamy white wine sauce. Adapted from The SkinnyTaste Cookbook by GIna Homolka.
Updated at: Sun, 24 Nov 2024 07:49:38 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories365.1 kcal (18%)
Total Fat19.5 g (28%)
Carbs13.8 g (5%)
Sugars2.3 g (3%)
Protein33.9 g (68%)
Sodium1091.2 mg (55%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1.5 poundslean ground chicken
Try Isernio 95% Lean
¾ cupfresh bread crumbs
⅓ cupgrated parmesan cheese
¼ cupfresh parsley
finely chopped
1egg
large
1 clovegarlic
large, minced
1 teaspoondried oregano
1 teaspoondried basil
½ teaspoonkosher salt
2 ouncessliced deli ham
3 ouncesSwiss cheese grated
or reduced-fat
1 tablespoonbutter
1 tablespoonflour
¼ cupwhite wine
or additional chicken broth
1 cupchicken broth
½ cupmilk 1%
1 tablespoondijon mustard
1 teaspoonfresh lemon juice
1 teaspoonkosher salt
1 teaspoonfresh parsley
finely chopped
¼ teaspoonwhite pepper
or freshly ground pepper
Instructions
View on thegoodheartedwoman.com
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