
By minimalistbaker.com
Creamy Pineapple Cucumber Smoothie
Instructions
Prep:5min
A creamy, 6-ingredient cucumber smoothie with coconut, lime, pineapple, and greens! A nutrient-rich, refreshing smoothie that will beautify you from the inside out!
Updated at: Thu, 27 Feb 2025 13:42:42 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
31
High
Nutrition per serving
Calories253.4 kcal (13%)
Total Fat4.1 g (6%)
Carbs59 g (23%)
Sugars35.5 g (39%)
Protein3.7 g (7%)
Sodium18.9 mg (1%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings

½ cupcucumber
sliced, skin on organic when possible

1 heaping cupcubed pineapple
if frozen, omit ice

0.5frozen banana
large, ripe, peeled

¼ cuplight coconut milk

½ cupwater
filtered

1lime
medium, zested + juiced, 1 tsp zest, 2 Tbsp juice per 1 lime

1 handfulgreens
spinach or kale, organic when possible

2ice cubes
Instructions
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Notes
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