By iheartnaptime.net
Pina Colada Smoothie
Instructions
Prep:5min
This pina colada smoothie is a tropical mix of frozen pineapple and coconut milk blended into a refreshing drink! Made with 3 simple ingredients, it's creamy, cool and nourishing.
Updated at: Sat, 28 Jun 2025 00:13:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories321.1 kcal (16%)
Total Fat21.8 g (31%)
Carbs32.4 g (12%)
Sugars26.3 g (29%)
Protein2.8 g (6%)
Sodium13.6 mg (1%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on iheartnaptime.net
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Notes
4 liked
0 disliked
Delicious
Easy
Sweet
Under 30 minutes
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