By iheartnaptime.net
Pina Colada Smoothie
Instructions
Prep:5min
This pina colada smoothie is a tropical mix of frozen pineapple and coconut milk blended into a refreshing drink! Made with 3 simple ingredients, this healthy smoothie recipe is a creamy, cool and satisfying way to begin the day.
Updated at: Sun, 24 Nov 2024 07:51:46 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
34
High
Nutrition per serving
Calories441.7 kcal (22%)
Total Fat21.7 g (31%)
Carbs65.6 g (25%)
Sugars60.9 g (68%)
Protein3 g (6%)
Sodium18.5 mg (1%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on iheartnaptime.net
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Notes
4 liked
0 disliked
Delicious
Easy
Sweet
Under 30 minutes
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