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By Healthy mummy 1
Beetroot, Orange and Pineapple Blend
2 steps
Prep:5min
For many of out clients, sorting out snacking habits is one of the best ways they can improve their overall eating pattern, lose weight and improve their health. If you’re the type of person who likes to nibble, pick or graze, how about swapping one of your usual snack foods for this easy vegetable and fruit snack.
Updated at: Thu, 17 Aug 2023 11:35:37 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories102.7 kcal (5%)
Total Fat0.3 g (0%)
Carbs26.1 g (10%)
Sugars20 g (22%)
Protein1.7 g (3%)
Sodium16.7 mg (1%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Place all the above ingredients into a powerful blender and blend until smooth.
Step 2
Serve into 2-3 glasses and enjoy!
View on healthyeatinghub.com.au
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