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By thelittlepine.com
Sugar Free Pumpkin Spice Latte
Instructions
Prep:5minCook:5min
A sugar free pumpkin spice latte is a warm indulgent drink with all the flavors of the holiday season and only 2 net carbs per serving!
Updated at: Wed, 08 Sep 2021 12:53:41 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
7
Low
Nutrition per serving
Calories86.3 kcal (4%)
Total Fat3.1 g (4%)
Carbs17.2 g (7%)
Sugars11 g (12%)
Protein1.5 g (3%)
Sodium152.8 mg (8%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1 cupmilk
low carb, almond milk
1 tablespoonpumpkin puree
1 teaspoonswerve
or lakanto, more if you'd prefer sweeter sub for sweetener of choice
1 teaspoonvanilla extract
¼ teaspoonpumpkin pie spice
or 1/4 teaspoon cinnamon and a dash of nutmeg, more for topping
4 ouncescoffee
hot and strong sub for 1 espresso shot
whipped cream
unsweetened, optional
Instructions
View on thelittlepine.com
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