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theurbenlife.com
By theurbenlife.com

Portobello Mushroom Steaks

3 steps
Prep:15minCook:10min
Wondering how to make the best portobello mushroom steaks? My marinade comes together with oil, balsamic vinegar, garlic, soy sauce, and fresh rosemary.
Updated at: Thu, 13 Apr 2023 04:38:10 GMT

Nutrition balance score

Unbalanced
Glycemic Index
43
Low
Glycemic Load
2
Low

Nutrition per serving

Calories107.5 kcal (5%)
Total Fat9.3 g (13%)
Carbs4.2 g (2%)
Sugars2.7 g (3%)
Protein2.2 g (4%)
Sodium430.5 mg (22%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
De-stem and remove the gills from each mushroom then set aside. Whisk together the remaining ingredients in a large shallow dish.
Step 2
Add mushrooms to dish and let marinate for 5-10 minutes on each side. Meanwhile, heat a grill, griddle, grill pan, or skillet over medium heat.
Step 3
Once hot, cook mushrooms on each side for about 5 minutes, or until slightly softened and have a deep golden brown color. Serve immediately and enjoy!
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