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By Country Living
Parmesan Egg-in-a-Hole
Instructions
Cook:20min
The classic egg-in-a-hole breakfast recipe gets an easy and savory upgrade with Parmesan cheese and spicy hot sauce.
Updated at: Tue, 18 Feb 2025 10:13:41 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories240.6 kcal (12%)
Total Fat16.2 g (23%)
Carbs14.4 g (6%)
Sugars1.5 g (2%)
Protein9.7 g (19%)
Sodium439.4 mg (22%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on Country Living
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Notes
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