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africanbites.com
By africanbites.com

Cajun Crawfish Etouffee

Instructions
Cook:33min
A Louisiana classic with an intense buttery sauce with succulent crawfish, herbs, and spices. The secret is a good roux and the holy trinity with extra garlic thrown in. Everyone will be asking for seconds or even thirds!
Updated at: Thu, 03 Apr 2025 05:33:02 GMT

Nutrition balance score

Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
8
Low

Nutrition per serving

Calories199 kcal (10%)
Total Fat13.1 g (19%)
Carbs15 g (6%)
Sugars2.9 g (3%)
Protein5.9 g (12%)
Sodium475 mg (24%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

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