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By jamilghar.com
Zucchini Lasagna
Instructions
Prep:10minCook:1h 20min
Zucchini lasagna is a low-carb take on an Italian classic; this meal is loaded with veggies and has the same flavor as traditional lasagna.
Updated at: Mon, 01 Apr 2024 07:52:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
2
Low
Nutrition per serving
Calories344 kcal (17%)
Total Fat26.4 g (38%)
Carbs9.2 g (4%)
Sugars5.6 g (6%)
Protein18.5 g (37%)
Sodium376.4 mg (19%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

4zucchini
medium, sliced length-wise, 1/4-inch

kosher salt
to taste

1 poundground beef
93/7 lean

0.5yellow onion
large, diced

4cloves garlic
minced

1 tablespoonbasil
dried

1 teaspoonred pepper flakes

black pepper
coarse ground, to taste

1 ½ cuptomato sauce
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1 blockcream cheese
softened

1egg

1 bagmozzarella
low moisture, shredded or ovaline

¼ cupparmesan cheese
shaved, to garnish

fresh basil
julienne, to garnish
Instructions
View on jamilghar.com
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Notes
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