By jamilghar.com
Zucchini Lasagna
Instructions
Prep:10minCook:1h 20min
Zucchini lasagna is a low-carb take on an Italian classic; this meal is loaded with veggies and has the same flavor as traditional lasagna.
Updated at: Mon, 01 Apr 2024 07:52:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
2
Low
Nutrition per serving
Calories344.3 kcal (17%)
Total Fat26.4 g (38%)
Carbs9.2 g (4%)
Sugars5.7 g (6%)
Protein18.5 g (37%)
Sodium398.4 mg (20%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
4zucchini
medium, sliced length-wise, 1/4-inch
kosher salt
to taste
1 poundground beef
93/7 lean
0.5yellow onion
large, diced
4cloves garlic
minced
1 tablespoonbasil
dried
1 teaspoonred pepper flakes
black pepper
coarse ground, to taste
1 ½ cuptomato sauce
1 blockcream cheese
softened
1egg
1 bagmozzarella
low moisture, shredded or ovaline
¼ cupparmesan cheese
shaved, to garnish
fresh basil
julienne, to garnish
Instructions
View on jamilghar.com
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