By BBC Good Food
Chicken parmigiana
Instructions
Prep:15minCook:15min
This classic chicken Parmesan recipe gets the Good Food makeover, resulting in a hearty yet healthy dish great for sharing with your mates
Updated at: Mon, 15 Feb 2021 22:19:25 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories375.3 kcal (19%)
Total Fat15.4 g (22%)
Carbs20 g (8%)
Sugars2.6 g (3%)
Protein36.3 g (73%)
Sodium471 mg (24%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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