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fatfreevegan.com
By fatfreevegan.com

Barbecued Seitan Ribz (Vegan Ribs)

Instructions
Prep:10minCook:35min
Like Veggeroni, this seitan is baked dry rather than boiled. The results are a little spongier than Veggeroni, less dense, but I think the texture is perfect for absorbing the flavor of the barbecue sauce. You’ll be amazed at how easy this recipe comes together using your favorite bottled sauce.
Updated at: Thu, 23 Jan 2025 17:38:46 GMT

Nutrition balance score

Good
Glycemic Index
61
Moderate
Glycemic Load
23
High

Nutrition per serving

Calories305.1 kcal (15%)
Total Fat5.1 g (7%)
Carbs38.6 g (15%)
Sugars24.1 g (27%)
Protein27.4 g (55%)
Sodium985.1 mg (49%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet