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By thrivinghomeblog.com
Chicken Parmesan Casserole
Instructions
Prep:20minCook:25min
This family favorite is super easy to make, made with real food ingredients, and also freezer friendly.
Updated at: Wed, 14 Sep 2022 17:11:13 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories587.2 kcal (29%)
Total Fat35.4 g (51%)
Carbs26.6 g (10%)
Sugars10.3 g (11%)
Protein38 g (76%)
Sodium1488.7 mg (74%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4 cupschicken
fully-cooked, shredded or cubed to cook the chicken

1 jarmarinara sauce
or make your own

½ cupshredded parmesan cheese
or grated

1 ½ cupsshredded mozzarella cheese

1 cupPanko bread crumbs
or whole wheat, Here is how to make your own, Gluten-Free Option: Use gluten-free breadcrumbs or almond meal instead

1 tablespoonsolive oil

2 tablespoonsfresh parsley
chopped

salt
to taste

pepper
to taste
Instructions
View on thrivinghomeblog.com
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Notes
5 liked
0 disliked
Delicious
Easy
Kid-friendly
Moist