By Allrecipes
Chicken Parmesan Meatballs
Instructions
Prep:20minCook:40min
Parmesan ground chicken meatballs with with a golden panko crust are baked in a skillet with marinara sauce for a delicious and easy dinner.
Updated at: Thu, 21 Nov 2024 19:03:38 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
9
Low
Nutrition per serving
Calories341.1 kcal (17%)
Total Fat19.3 g (28%)
Carbs17.4 g (7%)
Sugars5.4 g (6%)
Protein23.4 g (47%)
Sodium807.2 mg (40%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1egg
large, beaten
¾ cupgrated parmesan cheese
1 ¾ cupspanko bread crumbs
italian - style, divided
1 teaspoongarlic powder
1 teaspoonitalian seasoning
¾ teaspooncrushed red pepper flakes
½ teaspoonsalt
½ teaspoonfreshly ground Black pepper
1.5 poundsground chicken
2 tablespoonsolive oil
divided
2 tablespoonsunsalted butter
divided
1 x 28 ouncemarinara sauce
jar
½ cupshredded mozzarella cheese
2 tablespoonsfresh parsley
snipped
Instructions
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