Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
40
High
Nutrition per serving
Calories654.7 kcal (33%)
Total Fat18.2 g (26%)
Carbs92.8 g (36%)
Sugars10 g (11%)
Protein35.6 g (71%)
Sodium857.8 mg (43%)
Fiber18.8 g (67%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1russet potato
large, peeled and cut into 1/2 - inch cubes
1 cupcarrots
chopped
½ cupyellow onion
chopped
1 teaspoonground turmeric
or 1 tablespoon finely chopped turmeric root
3cloves garlic
minced
½ cupraw cashews
½ cupnutritional yeast
1 teaspoonsea salt
4 ouncesdried whole-wheat pasta
or gluten - free
freshly ground black pepper
Instructions
View on forksoverknives.com
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Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Sweet
Under 30 minutes
