By iheartvegetables.com
Vegan Macaroni and Cheese
Instructions
Prep:10minCook:30min
This vegan macaroni and "cheese" is so creamy and delicious, no one will miss the dairy! You can make this with a few simple pantry staples, no vegan cheese or nutritional yeast required.
Updated at: Thu, 06 Nov 2025 08:28:25 GMT
Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
55
High
Nutrition per serving
Calories565.6 kcal (28%)
Total Fat10.4 g (15%)
Carbs99.5 g (38%)
Sugars6.6 g (7%)
Protein18.1 g (36%)
Sodium621.6 mg (31%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
16 ozmacaroni
regular or chickpea noodles
1russet potato
medium, peeled and cubed
carrots
chopped
1yellow onion
small, peeled and roughly chopped
1 cupwater
cooking, reserved
⅓ cupcashews
raw or roasted is fine
1 tablespoonolive oil
or avocado oil
1clove garlic
peeled
1 teaspoonsalt
adjust to taste
¼ teaspoondijon mustard
¼ teaspoonblack pepper
Instructions
View on iheartvegetables.com
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Notes
3 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Makes leftovers












