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By africanbites.com
Instant Pot Curry Goat
Instructions
Prep:15minCook:1h
Saucy, savory, and spicy INSTANT POT CURRY GOAT makes a great dinner centerpiece for any occasion. This hassle-free and mess-free dish gives you just the right amount of heat you need to make a lively feast. Let the flavor of the sauce and the tenderness of the goat meat give you an evening you won’t forget.
Updated at: Sat, 01 Mar 2025 17:46:07 GMT
Nutrition balance score
Great
Glycemic Index
67
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories340 kcal (17%)
Total Fat13.5 g (19%)
Carbs21 g (8%)
Sugars2.3 g (3%)
Protein34.1 g (68%)
Sodium264.5 mg (13%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 poundsgoat meat
cut in chunks

¼ cupcooking oil

1onion
medium, sliced

2 teaspoonsminced garlic

1 teaspoonsginger
minced

2green onions
sliced

1 teaspoonsfresh thyme

4 tablespoonscurry powder

2 cupswater
or meat broth

1 tablespoontomato paste
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3potatoes
medium

1scotch bonnet pepper
adjust to suit taste buds or replace with any hot pepper

1 tablespoonbouillon powder
optional

salt
to taste

1 teaspoonwhite pepper

parsley
for garnish
Instructions
View on africanbites.com
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Notes
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