Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
6
Low
Nutrition per serving
Calories149.8 kcal (7%)
Total Fat10.5 g (15%)
Carbs14.2 g (5%)
Sugars8.8 g (10%)
Protein2.4 g (5%)
Sodium530.7 mg (27%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Heat oil, garlic, and onions in a medium sized skillet until lightly Sautéed.
Step 2
Add in remaining ingredients and heat until simmering.
Step 3
Turn down to low simmer and cook for 20 minutes.
Step 4
Let cool then add to pizza dough.
Notes
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