Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
25
High
Nutrition per serving
Calories440.9 kcal (22%)
Total Fat14.3 g (20%)
Carbs57.8 g (22%)
Sugars48.8 g (54%)
Protein22.2 g (44%)
Sodium1713.1 mg (86%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Combine yogurt and cottage cheese in a bowl. Top with diced apples, granola, and chopped chocolate. Finish with a sprinkle of cinnamon, a pinch of flake salt, and a drizzle of maple syrup.
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