Apple Crisp Yogurt Bowl

Name: Apple Crisp Yogurt Bowl
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 120 g cottage cheese; 150 g vanilla yogurt; 50 g apples, diced; 1 tablespoon granola; 1 tablespoon white chocolate chips, chopped; 1 teaspoon ground cinnamon; 1/2 teaspoon salt; 1 tablespoon maple syrup

1 step

Prep:5min

Updated at: Thu, 17 Aug 2023 04:03:20 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories437.7 kcal (22%)

Total Fat14.2 g (20%)

Carbs57.2 g (22%)

Sugars48.6 g (54%)

Protein22.1 g (44%)

Sodium1653.9 mg (83%)

Fiber2.9 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

120gcottage cheese

150gvanilla yogurt

50gapples

diced

1 tablespoongranola

1 tablespoonwhite chocolate chips

chopped

1 teaspoonground cinnamon

½ teaspoonsalt

1 tablespoonmaple syrup

Instructions

Step 1

Combine yogurt and cottage cheese in a bowl. Top with diced apples, granola, and chopped chocolate. Finish with a sprinkle of cinnamon, a pinch of flake salt, and a drizzle of maple syrup.

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