By Anonymous Pancetta
PB&J Bistro Lunch Box
3 steps
Prep:5min
This PB&J Bistro Lunch Box is a quick and easy lunch to prep. Ready in only 5 minutes no cooking required.
Updated at: Fri, 12 Jan 2024 20:10:36 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
28
High
Nutrition per serving
Calories549.9 kcal (27%)
Total Fat23.3 g (33%)
Carbs61.6 g (24%)
Sugars30.4 g (34%)
Protein29.1 g (58%)
Sodium247.3 mg (12%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Spread one bread half with peanut butter and the other with jam. Press the pieces together.
Step 2
Place yogurt in a well of a 4-cup divided sealable container (or in a small sealable cup). Top with mango and sprinkle with cinnamon.
Step 3
Arrange the sandwich, the yogurt mixture, celery and popcorn in the container. Keep refrigerated until ready to eat.
Notes
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