Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
3
Low
Nutrition per serving
Calories472.2 kcal (24%)
Total Fat24.1 g (34%)
Carbs4.4 g (2%)
Sugars4.1 g (5%)
Protein55.7 g (111%)
Sodium370 mg (18%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Slow cook 6 to 8 hours on low
Notes
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