By Raquel Partida
MANGO SORBET
5 steps
Prep:5minCook:10min
DESSERT FOR WEIGHT LOSS: 3 INGREDIENT MANGO SORBET 🥠This quick, cheap, & easy dessert is perfect for summer. It uses minimal ingredients, can be enjoyed right away, or stored in the freezer! To give this a mangoneada twist, top with SF chamoy and tajin.
Updated at: Thu, 17 Aug 2023 03:35:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
28
High
Nutrition per serving
Calories220.4 kcal (11%)
Total Fat1.2 g (2%)
Carbs56.8 g (22%)
Sugars46.6 g (52%)
Protein2.8 g (6%)
Sodium389.7 mg (19%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
1. Freeze fresh mango for 3 hours (I prefer this option) or use store bought. Thaw for 10 minutes prior to adding to the blender.
Step 2
2. Add to a blender with the juice of 2 limes and sweetener to taste (I used 1/4 c monkfruit sweetener)
Step 3
3. Blend until smooth and push down any pieces that “fly up.” It will be 4-5 minutes of blending.
Step 4
4. Serve right away or store in freezer for 3 weeks. This can make 2-3 servings depending on appetite. (calories for full recipe are below)
Step 5
5. Top with SF chamoy and tajin.
