By Jeanette Shane
Pineapple orange carrot bell pepper juice
6 steps
Prep:8minCook:8min
Support Immune system, eye health, gut health, and more! I use the Namawell J2 Juicer it really gets the juice out of my produce. Use code JEANETTE10 for šø $55 off J2 Juicer!
šPineapple:
Contains bromelain, a group of enzymes linked to health benefits, such as reduced inflammation, improved digestion, and stronger immunity. Reduce inflammation.
ā„ļø Red Bell pepper: Packed with vitamin C support eye health and vision. Red bell peppers tend to be the sweetest. Rich in antioxidants and help support brain health.
š„Carrots: Packed with vitamin C and Support eye health. Support healthy skin. High in antioxidants. Support immune system.
Iām not a dietitian, so always consult with one to see what works for you.
Cold pressed Juices last up to 72
(nutrient wise). Itās always best to drink right away but I understand that not everyone can do that. People get busy with work and other things. So this is to help make juicing easier. If you need longer freeze to preserve the nutrients and thaw when ready to drink. Or cut this recipe in half and juice the other half later in the week.
Updated at: Thu, 17 Aug 2023 08:44:02 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
23
High
Nutrition per serving
Calories182 kcal (9%)
Total Fat0.7 g (1%)
Carbs45.4 g (17%)
Sugars31.9 g (35%)
Protein3.3 g (7%)
Sodium82 mg (4%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Wash produce
Step 2
Remove pineapple skin
Step 3
Peel oranges
Step 4
Remove red bell pepper seeds
Step 5
Cut pineapple into smaller chunks for Juicing purposes
Step 6
Juice everything!
Notes
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Delicious
Easy
Fresh
Go-to
Kid-friendly