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Nisha Melvani
By Nisha Melvani

Banana Chia Pudding (5 Minutes)

Instructions
Prep:5min
The Best Banana Chia Pudding you will ever make, and it takes just 5 minutes! This healthy, naturally sweetened chia seed recipe is perfect for breakfast, snacking, or dessert. Plus, it's dairy-free, and gluten-free. Just blend, chill, and enjoy!
Updated at: Thu, 17 Aug 2023 10:00:49 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
24
High

Nutrition per serving

Calories495.1 kcal (25%)
Total Fat29.9 g (43%)
Carbs52.4 g (20%)
Sugars27.6 g (31%)
Protein10.9 g (22%)
Sodium121.7 mg (6%)
Fiber13.2 g (47%)
% Daily Values based on a 2,000 calorie diet

Instructions

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