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By cuisinewithme.com
Oatmeal with Quinoa and Chia Seeds
Instructions
Prep:5minCook:15min
Fuel your mornings with our oatmeal and quinoa breakfast mix. Packed with nutrients, this easy recipe is perfect for a healthy start.
Updated at: Sat, 22 Feb 2025 11:07:15 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
24
High
Nutrition per serving
Calories270.9 kcal (14%)
Total Fat7.2 g (10%)
Carbs45.2 g (17%)
Sugars11.2 g (12%)
Protein8.6 g (17%)
Sodium9.3 mg (0%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on cuisinewithme.com
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