Samsung Food
Log in
Use App
Log in
cuisinewithme.com
By cuisinewithme.com

Oatmeal with Quinoa and Chia Seeds

Instructions
Prep:5minCook:15min
Fuel your mornings with our oatmeal and quinoa breakfast mix. Packed with nutrients, this easy recipe is perfect for a healthy start.
Updated at: Thu, 21 Nov 2024 08:51:43 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
19
High

Nutrition per serving

Calories231 kcal (12%)
Total Fat6.6 g (9%)
Carbs37.5 g (14%)
Sugars9.5 g (11%)
Protein7.2 g (14%)
Sodium6.9 mg (0%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on cuisinewithme.com
Support creators by visiting their site 😊