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cuisinewithme.com
By cuisinewithme.com

Oatmeal with Quinoa and Chia Seeds

Instructions
Prep:5minCook:15min
Fuel your mornings with our oatmeal and quinoa breakfast mix. Packed with nutrients, this easy recipe is perfect for a healthy start.
Updated at: Sat, 11 Jan 2025 17:16:16 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
24
High

Nutrition per serving

Calories270.9 kcal (14%)
Total Fat7.2 g (10%)
Carbs45.2 g (17%)
Sugars11.2 g (12%)
Protein8.6 g (17%)
Sodium9.3 mg (0%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet