Chocolate Chia Pudding P3
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Nutrition balance score
Unbalanced
Glycemic Index
18
Low
Glycemic Load
5
Low
Nutrition per serving
Calories521.3 kcal (26%)
Total Fat40.9 g (58%)
Carbs26.2 g (10%)
Sugars3.4 g (4%)
Protein16.8 g (34%)
Sodium112.3 mg (6%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
MIX all ingredients together in a quart mason jar and stir with a whisk
Step 2
Pour into 2 separate jars for individual servings
Step 3
Refrigerate at least 4 hours or overnight.
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