Chocolate Chia Pudding P3
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Nutrition balance score
Unbalanced
Glycemic Index
17
Low
Glycemic Load
5
Low
Nutrition per serving
Calories511.1 kcal (26%)
Total Fat41 g (59%)
Carbs26.1 g (10%)
Sugars3.4 g (4%)
Protein16.7 g (33%)
Sodium113.3 mg (6%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
MIX all ingredients together in a quart mason jar and stir with a whisk
Step 2
Pour into 2 separate jars for individual servings
Step 3
Refrigerate at least 4 hours or overnight.
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