Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
48
High
Nutrition per serving
Calories456.2 kcal (23%)
Total Fat15.4 g (22%)
Carbs78.4 g (30%)
Sugars48.3 g (54%)
Protein4.6 g (9%)
Sodium131.3 mg (7%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Pre heat oven to 190° (170° fan).
Step 2
Toss the fruit with the sugar, cornflour and salt. Place in an baking dish.
Step 3
Make the crumble. Mix the dry ingredients in a bowl including the vanilla essence. Rub in the butter until like big clumpy breadcrumbs. Sprinkle over the fruit.
Step 4
Bake in the oven for around 25-30 minutes until golden brown and the fruit is bubbling. Leave to stand for 5 minutes.
Step 5
Serve with either custard, ice cream, creme fraiche or single cream.
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