Porridge oats
PantryPorridge oats nutrition and vitamin info per 100g
| Energy | 379.05999755859375 | kcal |
| Total Fat | 6.519999980926514 | g |
| Carbohydrate Total | 67.69999694824219 | g |
| Sugars | 0.9900000095367432 | g |
| Protein | 13.149999618530273 | g |
| Sodium | 6 | mg |
| Fiber | 10.100000381469727 | g |
201 recipes to cook with Porridge oats
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Porridge oats equivalents and varieties
Porridge oats cooking tips
Samsung FoodCook your oats in water for the best texture. After they are cooked add a splash of milk.
Samsung FoodTry to leave your oats undisturbed while they cook. Continually stirring the pot can lead to too much starch, which results in a gummy, glue texture.
Samsung FoodThe easy way to cook oats is by adding water or milk and microwaving them for 2 to 3 minutes.







