Nutrition balance score
Unbalanced
Glycemic Index
3
Low
Glycemic Load
0
Low
Nutrition per serving
Calories0.1 kcal (0%)
Total Fat0 g (0%)
Carbs3.2 g (1%)
Sugars0 g (0%)
Protein0 g (0%)
Sodium23.3 mg (1%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Mix dry ingredients together, then add water and sugar free syrup.
Step 2
Swirl the bowl, then let it sit for a couple min to let the water absorb. Then mix until combined
Step 3
Pour and spread onto a baking tray with parchment paper.
Step 4
Bake for 15 min at 250F first. Then take it out, cut it into 10 rectangular pieces, and stab some holes with a fork.
Step 5
Bake again for 15-20 min at 250F. Let cool
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