By Taste Great Foodie
4 Ingredient Homemade Electrolyte Drink (Hydrating)
3 steps
Prep:5min
4 Ingredient Homemade Electrolyte Drink is so hydrating and refreshing! Super easy, super quick! It replenishes your body without any added sugar. You must give it a try!
Updated at: Thu, 17 Aug 2023 05:05:09 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories169.2 kcal (8%)
Total Fat0.5 g (1%)
Carbs42.2 g (16%)
Sugars35.4 g (39%)
Protein1.9 g (4%)
Sodium287.9 mg (14%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Squeeze about 2-3 oranges, and 1/2 a lemon. Then, pour the juice into a glass cup.
Step 2
To the juice, add 1 tablespoon of raw honey and a pinch of Himalayan salt.
Step 3
Mix well and drink immediately to replenish your body.
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