Beef Bourguingnon
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Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
8
Low
Nutrition per serving
Calories703.2 kcal (35%)
Total Fat35.1 g (50%)
Carbs24.7 g (10%)
Sugars6.8 g (8%)
Protein35.5 g (71%)
Sodium969 mg (48%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
1. Heat olive oil in QuickPot on M sautee setting, begin cooking bacon. Once crunchy, remove and let cool before crumbling.
Step 2
2. Dry beef cubes thoroughly and season with salt and pepper; then coat lightly with flour
Step 3
3. Sear beef, making sure it is browned on all edges.
Step 4
4. Add in carrots, mushroom and onion, making sure the latter is brown before mincing garlic in.
Step 5
5. Add remaining ingredients to pot, cover and cook on H for 6 hours.
Step 6
6. Stir in bacon.
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