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Nisha Melvani
By Nisha Melvani

Watermelon Juice Recipe with Chia Seeds

Instructions
Prep:12min
This Watermelon Juice recipe with chia seeds is better for blood sugar control and tastes amazing. Chia seeds slow down the absorption of sugar into the bloodstream, and add protein, fiber, and omega 3s to this refreshing juice.
Updated at: Thu, 17 Aug 2023 11:28:15 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
10
Low

Nutrition per serving

Calories111 kcal (6%)
Total Fat4 g (6%)
Carbs18.3 g (7%)
Sugars10.7 g (12%)
Protein3.1 g (6%)
Sodium4 mg (0%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

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