Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories118.6 kcal (6%)
Total Fat0.5 g (1%)
Carbs29.4 g (11%)
Sugars21.2 g (24%)
Protein1.2 g (2%)
Sodium4.7 mg (0%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Prepare your produce for juicing. Wash everything and cut into small pieces. My juicer has a pretty narrow feeding tube, so I usually have to cut everything pretty small.
Step 2
Feed the chunks of fruit and veggies through the feeding tube of your juicer, along with handfuls of parsley.
Step 3
Serve the Parsley Juice immediately, or store any leftovers in a tightly sealed container in the refrigerator for up to 4 days.
Notes
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