Super -Fresh Chimichurri

Name: Super -Fresh Chimichurri
Prep time: 15 min
Total time: 15 min
Cuisine: American, Latin American
Ingredients: 1 tbsp mustard seeds; 2 tbsp oregano; 1 tsp chili flakes; 3 tbsp red wine vinegar; 1 bunch coriander; 4 cloves garlic; 1/4 cup olive oil; 1 lime

3 steps

Prep:15min

Not only is this marinade super zingy delish its also super versatile as you can marinade anything with it from vegetables to fish to meat or even tofu . I even live just dipping tortilla into it

Updated at: Thu, 17 Aug 2023 03:26:19 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories159.4 kcal (8%)

Total Fat15.6 g (22%)

Carbs5 g (2%)

Sugars0.6 g (1%)

Protein1.4 g (3%)

Sodium6.3 mg (0%)

Fiber1.9 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 Tbspmustard seeds

2 Tbsporegano

1 tspchili flakes

3 Tbspred wine vinegar

1 bunchcoriander

4cloves garlic

¼ cupolive oil

1lime

Instructions

Step 1

In a small bowl add mustard seeds chili flakes oregano and red wine vinegar . Stir and set aside for a few minutes

mustard seeds1 Tbsp

oregano2 Tbsp

chili flakes1 tsp

red wine vinegar3 Tbsp

Step 2

Wash and chop a big bunch of coriander /cilantro then grate or crush 4 cloves of garlic. Add those in with the mustard seeds and vinegar then pour in olive oil and season with salt and pepper .

coriander1 bunch

cloves garlic4

olive oil¼ cup

Step 3

Add the zest of 1/2 of a lime then squeeze the juice of the whole lime into the mixture . Stir with a spoon to combine . Give it a taste to check the seasoning and if necessary add a pinch of sugar to balance the tanginess . Use as a marinade or store in an airtight sterilized container in the fridge for up to a week