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Garnola Snack

By Yosef Elsaid

Garnola Snack

Prep:10minCook:10min

This Garnola snack is healthy and super easy to cook. Allergy Advice: If you have any allergies from any of the ingredients, there is no problem to remove it and continue the snack.

Updated at: Thu, 17 Aug 2023 08:04:48 GMT

Nutrition balance score

Great

Glycemic Index

34

Low

Glycemic Load

11

Moderate

Nutrition per serving

Calories585.2 kcal (29%)

Total Fat52.6 g (75%)

Carbs18.2 g (7%)

Sugars4.7 g (5%)

Protein18.9 g (38%)

Sodium7.3 mg (0%)

Fiber8.8 g (32%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

Instructions

Step 1

Heat the pan for 5 mins

Step 2

Put 2 teaspoons of butter inside the pan

Step 3

Mix the nuts

Step 4

Put the nuts in the pan

Step 5

Wait five minutes while stiring

Step 6

Put the nuts a bowl or plate

Step 7

Add honey or cream if wanted

Notes

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