Nutrition balance score
Good
Glycemic Index
75
High
Glycemic Load
30
High
Nutrition per serving
Calories527.7 kcal (26%)
Total Fat23.2 g (33%)
Carbs39.7 g (15%)
Sugars7.4 g (8%)
Protein39.2 g (78%)
Sodium722.2 mg (36%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Instructions:
Step 2
1. Preheat oven to 350°F.
Step 3
2. Grease a 9x13 inch baking dish.
Step 4
3. Arrange potatoes on bottom of baking dish. Season.
Step 5
4. Season pork chops and layer on top.
Step 6
5. In a medium saucepan, melt butter over medium heat. Add flour and whisk until combined. Gradually add milk, whisking constantly until thickened. Add salt, pepper, garlic powder, onion powder, and paprika.
Step 7
6. Pour sauce over pork chops.
Step 8
7. Cover with foil and bake for 45 minutes.
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