Nutrition balance score
Good
Glycemic Index
75
High
Glycemic Load
30
High
Nutrition per serving
Calories726.5 kcal (36%)
Total Fat33.8 g (48%)
Carbs39.7 g (15%)
Sugars7.4 g (8%)
Protein63.5 g (127%)
Sodium786.5 mg (39%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Instructions:
Step 2
1. Preheat oven to 350°F.
Step 3
2. Grease a 9x13 inch baking dish.
Step 4
3. Arrange potatoes on bottom of baking dish. Season.
Step 5
4. Season pork chops and layer on top.
Step 6
5. In a medium saucepan, melt butter over medium heat. Add flour and whisk until combined. Gradually add milk, whisking constantly until thickened. Add salt, pepper, garlic powder, onion powder, and paprika.
Step 7
6. Pour sauce over pork chops.
Step 8
7. Cover with foil and bake for 45 minutes.
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Notes
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