Raspberry Dandy blend oat milk Latte

Name: Raspberry Dandy blend oat milk Latte
Prep time: 5 min
Total time: 5 min
Cuisine: European, British
Ingredients: 1 tsp Dandy blend; 1 cup of oat milk; 1 tbsp raspberry syrup; 1 cup of ice

2 steps

Prep:5min

Caffeine free tasty alternative to coffee that’s low fodmap and acid reflux/Gerd friendly!

Updated at: Wed, 16 Aug 2023 23:48:05 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories165.5 kcal (8%)

Total Fat5.6 g (8%)

Carbs26.9 g (10%)

Sugars17.9 g (20%)

Protein1.6 g (3%)

Sodium103.6 mg (5%)

Fiber1.2 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1 tspDandy blend

1 cupoat milk

1 Tbspraspberry syrup

1 cupice

Instructions

Step 1

Mix the dandy blend and oat milk together until it’s evenly incorporated

Step 2

Add the ice and raspberry syrup and give it a good stir.

Notes

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